Labor Management Sessions
You might be very anxious about how you will manage Labor pain. Worry not! There are natural ways to manage this. This is covered in two sessions with basics of when to know you are in labor to how to manage until deliver.
Two sessions of 1.5-2.0 hours/each
Weekend Sessions Available.
Encouraged to bring Partner for learning couple management techniques.
You might be very anxious about how you will manage Labor pain. You might ask yourself ‘How will I endure it?’ No one has guided you as well as. All the stories from your mothers and grandmothers scare you! Do not worry, you need to know this- Labor can be managed, pain can be naturally reduced? Women who learnt about Labor management were better able to manage it and even had blissful births, so much so they wanted to experience labor again!
-Covered in two sessions, you learn about
-Labor contractions
-When to go to the hospital
-Manage Labor- Massage, exercises, breathing
-Different stages of Labor and how you can navigate it.